the stretching handbook

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 






 

 

 

Links

The Upledger Institute UK: www.upledger.co.uk  CranioSacral Therapy Information and Training.

The Upledger Institute Worldwide: www.upledger.com

The Cranio Sacral Society: www.cst1.org 

The Stretching Institute: www.thestretchinghandbook.com/cmd.php?af=754194  Great stretching demos.

Dynamic Balance, Edinburgh:  www.dynamic-balance.co.uk 

The Federation of Holistic Therapists :  www.fht.org.uk 

 

Recommended Therapists in Edinburgh

Alexander Technique practitioner: Pat Morais on 0131 445 2663

Osteopath: Natasha Peachey on 0131 441 7737

Personal Trainer: Matt Lazenby on 07723 701200 www.lazenbypt.com

Physiotherapist (& Manipulative Therapy): Susan Humphries at Greens Health & Fitness on 0131 444 0555

Podiatrist: Abbeyhill Footcare on 0131 661 4196

Bowen Technique: Caroline Madden on 0131 315 2130 or 07816 888 847 www.naturallybalanced.co.uk

Reflexology and Aromatherapy: Shannon Watson on 07810 486 953 www.shannon-watson-therapies.co.uk

Health Advice

Jan de Vries Helpline For free advice with your health concerns call 01292 318846 (Mon to Fri 9am - 4.30pm) www.jandevrieshealth.co.uk

 

the stretching handbook

Stretching Handbook & DVD Pack

 

Design by Nathalie Fournier
MES Sports Centre, Craigleith Rise, Ravelston, Edinburgh, EH4 3TR
©Tomasino Therapies - Sport Massage, CranioSacral Therapy